This is the most common problem faced by I googled my symptoms turned out I just need my cat shirt. To spare time for backlog you must need to cover your current topics thoughly and if you have extra time then only you should clean your mess. Otherwise, you will study something else while studying current topic which will later become your back log topic. Don’t push way too much. If you dont have time for clearing old topics..thats okay. Wait for easier chapters to come, along which you can give time to your backlogs. And yes never set unrealistic goals. Set smaller goals. Likes if you want to clear electrostatics..target one topic at a time rather than setting a time limit for the completion of whole chapter.
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